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Screw manicures and blowouts: Masturbation is the ultimate act of self-care. You might think I'm crazy -- but you need to get in touch with yourself before you can get in touch with anyone else. Before spicing up your relationship, worry about spicing up your self-love.

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Sure, exercise is a great way to relieve stress and improve your sleep. But so is enjoying a little one-on-one time with you and your body. Masturbation is a safe and natural way to feel good, discover what gets you hot, and release built-up sexual tension.

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Masturbation can be totally daunting. I also get frustrated by how easily I can get thrown off course, or about how particular I am with my environment. Ultimately, though, I feel happy to have one reliable way to get myself off.

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But this is changing. Can masturbating cause any health problems? Can it make you lose your virginity?

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Maybe that's because masturbation for women is not only still taboobut trickier to boot! Guys have it so much easier when it comes to many things in life. They earn more money thanks, wage gap!

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Skip navigation! Story from Sex Tips. Imagine you're at a party and a friend asks"Who's the best sex you've ever had?

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My discreet newsletter will teach you the best masturbation techniques for powerful orgasms, along with the 5 Dangerous Mistakes you make in your sex life. Click here to get it. The other great reason to read this article is to understand fully your anatomy and what parts of your vagina give you the most pleasure, which seems to be key to having an orgasm during masturbation [ 1 ].

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You wake up late on a Saturday morning You want to get it on, in, and everywhere in between, but your booty call is currently off-limits duh—it's daylight and the date you had last week was, let's be real, a total dud. What's a girl to do? Masturbate, of course!

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Use the techniques these 17 women lay out for inspiration and motivation. The whole thing probably takes 15 minutes, between finding the right porn, having a few orgasms, and then relaxing for a bit afterward. It helps me let go of tension, anger, or nervous energy.

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Throwing a party for one? By one, we mean yourself and you know by the end of it you're going to feel satisfied pun intended. It is the best way in which a woman can get to know her body really well and also is the best form of self-satisfaction.

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